About

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*NEW WEBSITE – WWW.ASHALLENTRAINING.COM

 

Looking to take your training to the next level?

  • Custom periodised exercise plans,
  • Evidence-based nutritional plans,
  • Online coaching & Lifestyle assessment.

Contact me for rates and availability;

Email – Ash.Allen@me.com

Twitter – @AshAllen11

YouTube – 11AshAllen

Facebook – Ash Allen

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